Quick Tips: Slow Poke

Eating food more slowly will make you eat less giving your brain enough time to tell that you’re already full.
————-
Makan dengan lambat akan membuatkan anda makan kurang, memberikan otak anda cukup masa untuk memberitahu anda sudah kenyang.

Posted on May 29, 2013, in Tips and Tricks and tagged , , , , , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: